Well once again Christmas is over, last year’s calendars have been taken down (well nearly, I keep forgetting about the one in the bedroom but it does have a lovely orang-utan picture on it) and New Year’s resolutions have been made ready to be broken.
It seems this year that rather than making actual New Year resolutions, the more popular options are to just make changes for January with numerous challenges being advertised. There is Jantastic (which I must confess to taking part in) where you set an exercise goal for the 4 weeks. You then hope to achieve your goal by telling everyone who’ll listen that you are doing it and hopefully someone will remember enough to ask you how you are getting on later. Luckily you can change your goals at any time so if you don’t quite make it then it’s easy to change them.
There is Veganuary, which as you can probably guess is where people give up all animal products for the month. This is something I’d quite like to try as have always fancied giving veganism a go. Unfortunately there are two problems for me with this. I’m addicted to mayonnaise, and we currently have enough cheese in our fridge to rebuild the entire moon. I hate to waste food so maybe not this year.
There is also of course the popular Dryathlon, where people ask for sponsorship for giving up drinking alcohol for a month. I’m sure everyone would agree that cutting down on alcohol is a good idea. However there is something about this event that just makes me a little uneasy. There are lots of people out there for whom drink is a real battle so maybe all donations should be given to AA instead. Not that I’m knocking anyone doing it, every little helps as Tesco says. Any event which raises money for charity as well as raising awareness of the cause is a worthy thing to do. However I just wonder if rather than putting up a poster and ticking off the days until the next alcoholic drink, maybe raising money for cancer research by cutting down alcohol intake for a whole year would be more beneficial rather than this current all or nothing approach.
Personally I think rather than doing a month of something and then stopping whether it be exercise, diet or learning a language it would be much better to try and make permanent changes. That’s why I like the reading challenges going around. They are for a year not just for January. Obviously most people are focussing on Mark Zuckerberg and his personal ‘read a book a fortnight’ resolution. Yet before he jumped on the bandwagon there were others out there doing similar things.
The excellent Goodreads website encourages people to say how many books they want to read in a year and tell people on their website (https://www.goodreads.com/challenges/3082-2015-reading-challenge) If ever there was a suggestion that people don’t read anymore this surely proves them wrong, so far over 580 000 people have signed up pledging to read an average of 51 books, that’s a lot of books to be read in 2015.
Of course these are all just the challenges and resolutions that are newsworthy and I’ve no doubt that all over the world people have made their own targets for 2015. Personally mine are to read 50 books, to participate in at least 5 10ks this year (note I don’t say run them all!), to swim at least twice a week and to remember to take down the 2014 calendar that’s in the bedroom. Fingers crossed I remember what I’ve said by the end of the month.
2 responses to “The two faces of January”
Look forward to reading how many you have goals you have achieved. Go for it.
Good luck with this years challenges!